A Reflection on Proverbs 3:18
This verse reminds us that wisdom, when held onto and lived by, can become a source of inner growth, spiritual grounding, and lasting fulfilment. It suggests that wisdom is not simply something we understand intellectually, but something we learn to embody in the way we live.
Within the Tree of Life, this invites us to explore how greater self-awareness, reflection, and spiritual understanding can help us become more rooted, more conscious, and more connected to God in our everyday lives.
As this wisdom becomes part of how we live, it can help us move forward with greater clarity, purpose, and trust. In this way, the Tree of Life becomes not only something we study, but something we begin to live.
A 10-week guided journey of self-understanding, growth, and deeper connection with God
This group offers a structured way of understanding yourself through the Tree of Life, explored alongside a Christian perspective.
It brings together personal development, psychological insight, and spiritual reflection — helping you understand not only your thoughts, emotions, and behaviours, but also your relationship with God and how this shapes your inner life.
If you’ve been facing repeated challenges, feeling stuck in certain patterns, or wanting to grow both personally and spiritually, this group provides a clear and grounded path forward.
How the Sessions Work
Each session focuses on one theme from the Tree of Life, explored through both personal reflection and a Christian understanding.
You won’t just learn about it — you’ll reflect on it in relation to your own life and spiritual journey.
Through guided questions, discussion, and short exercises, you’ll begin to explore:
- Where this theme shows up in your life
- How it shapes your thoughts, emotions, and behaviour
- What may be underneath it — including deeper patterns or past influences
- How it connects to the root of certain challenges you may be experiencing
As you move through the process, you begin to develop a deeper level of self-awareness and consciousness, along with a stronger sense of inner connection and a deeper relationship with God.
This helps you move from simply understanding yourself…
to beginning to live with greater clarity, alignment, and direction.
What This Group Offers
- A structured framework to understand yourself through both psychology and faith
- Space to reflect on your inner life in relation to your relationship with God
- Insight into the deeper roots of personal and emotional challenges
- A balance of reflection, discussion, and guided meditation
- A consistent process that supports both personal and spiritual growth
How It Works
- Duration: 10 weekly sessions (2 hours each)
- Format: Guided teaching, group discussion, personal reflection, and meditation
- Focus: Each session explores one aspect of the Tree of Life within a wider psychological and Christian context
- Group Size: Limited to 6 participants to maintain depth and focus
- Location: Online
Between sessions, you’ll also have access to a shared space where you can reflect, ask questions, and stay connected.
What You May Begin to Notice
- A clearer understanding of yourself and your inner patterns
- Greater awareness of how your thoughts and emotions influence your life
- A shift in how you relate to yourself, others, and God
- Increased clarity in your decisions and direction
- A deeper sense of inner stability, meaning, and connection
Who This Is For
This group is for those who want to grow both personally and spiritually within a Christian framework.
You may find it useful if:
- You want to understand yourself more deeply in relation to your faith
- You notice repeating patterns in your life or relationships
- You’re open to exploring both psychological and spiritual aspects of your experience
- You’re looking for a grounded and structured approach to growth
No prior knowledge of the Tree of Life is needed.
About the Group
This work brings together psychological understanding with a structured framework drawn from the Tree of Life, explored alongside a Christian perspective.
It is grounded, practical, and focused on helping you understand the deeper structure of your inner life — including your relationship with God.
The group is led by Chris Stavri, a psychotherapist with over 25 years of experience, specialising in anxiety, relationships, and personal development.
Upcoming Groups
Thursday Evening Group
Date to be announced
7:00 pm – 9:00 pm (GMT)
Sunday Morning Group
Date to be announced
10:30 am – 12:30 pm (GMT)
Course Fee
The full 10-week group is £320
Places are limited to ensure a focused and in-depth experience for each participant.
Ready to Begin?
If this approach speaks to you, you’re welcome to join.
You can secure your place using the PayPal link below, or get in touch if you’d like to ask a question before starting.